THIS HEALING POWER OF SOUND AT 396HZ

For centuries, the power of sound has been recognized for its potential to affect our physical well-being. Recent research suggests that specific tones, like 396Hz, may hold special healing properties. This frequency is frequently associated with supporting emotional healing. Listeners often report feeling a sense of calmness when exposed to 396Hz

Deep sleep is a state of peacefulness that allows your body to repair. Achieving this state can be difficult, especially in our stressful youtube music yoga relax world. That's where relaxing music comes in. Certain melodies and sounds have been proven to promote deep sleep, helping you drift off faster and enjoy a more refreshing night's rest. Th